Offerings
Are you...
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Seeking deeper understanding, self-awareness & inner knowing?
You're looking for who you are beyond ego and your everyday existence.
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Struggling with depression, anxiety or other emotional issues?
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Wanting more freedom, creativity & personal authority?
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How can I help?
Below are the tools and modalities that I offer. I can work with some or all of these in coaching sessions, depending on your individual needs.
Astrology Readings
I've nurtured my love of astrology for 20 years, however, it's only now that I've begun to read birth charts. I take an evolutionary, spiritual approach to astrology, focusing on your soul's journey - where you have come from karmically and what you need to learn in order to grow and fulfill your mission in this lifetime. I've learned from a variety of astrologers, as well as from two decades of my own observations and experiences. Teachers of mine (through courses, books and lectures) include Kaypacha, Kelly Lee Phipps, Lada Duncheva, Jason Holley
Kundalini Yoga
In 2018, I began my journey with Kundalini yoga. I soon discovered that it was the only practice up until that point that could quickly help stabilize my mood. I completed my Kundalini yoga teacher training in 2019. As someone with ADD, I like methods that work fast - I need to see results, or I lose interest and assume it isn't working. I can teach you Kundalini yoga practices that range from 1 minute to 1 hour, and can help you transform various aspects of yourself. With breath, mantra and unique movements, you can change your whole life from the inside out - we begin with our own energy body, and the effects ripple out into all aspects of our lives. Give it a try! There's a meditation, mantra or kriya for everyone.
Enneagram
It's no secret, I'm pretty obsessed with the Enneagram these days. I've used this powerful tool of self-awareness myself since 2014, and have been studying it on my own since 2017. In 2022, I completed an Enneagram Coach certification. My approach to working with the Enneagram is to help you gain insight into your own self-sabotaging patterns, and encourage ways for you to grow towards the healthiest version of your type, so that you can experience greater freedom, happiness and wholeness. Although initially it seems that the Enneagram boxes you in, in fact, it actually exposes the box you are already in without knowing it. When we shine a light on these patterns, the darkness of unconsciousness is illuminated, and we have more choice in life. We begin to see limiting patterns of thought and behavior for what they are - part of our ego's defense mechanism as defined by our Enneagram type. Nothing is wrong with us. There is a way out of the box.
Coaching
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Shamanic & Reiki Healing
I offer power & soul retrievals, as well as distance Reiki sessions. During the retrieval work, I will go into a trance and find lost pieces of your soul/psyche. In Shamanic traditions, the soul can fragment due to trauma - from current or past lifetimes - causing distress and illness. Normally a shift can be noticed around 1 month after the session.